Why Saroushka Lok Initiated Still, We Continue. The founder of Canvas of The Heart reflects on the experiences that shaped the project and the decision to begin with As She Unfolds.

Life After Retirement: A Family Doctor Reflects on Work and Life. Dr Diana Chan reflects on the transition from a career in family medicine to retirement, and on the renewed sense of purpose and creative freedom she has found through photography.

Parenting a Young Athlete Across Two Cities. Karen reflects on family life across Shenzhen and Taiwan, supporting a young athlete and finding balance between the needs of her two daughters.

Motherhood After Loss: Fear, Courage and Learning to Continue. Elaine reflects on motherhood after loss, the fears surrounding health and the courage required to continue while learning to let go.

An 86-Year-Old Hong Kong Artist and Educator on Life and Choice. Ms Lam reflects on a lifetime in art and education, the difficulties that accompany every stage of life, and the choices that allow us to continue.

What Academic Pressure Feels Like at 15. Rafaella reflects on academic expectations, uncertainty and the pressures young people encounter while beginning to make decisions about their future.

Returning to Teaching Two Months After Retirement. Cecille reflects on why she returned to the classroom, the relationships formed between teachers and students, and the responsibilities that continue beyond retirement.